36th ChamberClaim your free week
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Common questions
Do I need experience to start?
No. We teach from complete beginner to advanced practitioner. Everyone starts somewhere — and our instructors have seen every level imaginable. Show up ready to learn, and we'll take care of the rest.
What should I bring to my first class?
Wear comfortable clothes you can move in — athletic wear or loose-fitting pants and a t-shirt work great. No gi required to start. Bring water, an open mind, and leave your ego at the door.
How often should I train?
Start with once or twice a week and let your body adapt. As your conditioning improves, you'll naturally want to come more often. Consistency over intensity — especially at the beginning.
What's the age range?
We have youth programs for ages 7–14 and adult classes starting at 16. Our adult classes include members from their late teens all the way into their 60s. Martial arts is for everyone.